What are you doing the Saturday before Thanksgiving? What’s your health and diet plan as the holiday season rolls in?
One of my teams is headed by moms, and here’s their solution to dealing with extra calories during Thanksgiving and every other day of the year too. They call themselves Cookie Athletes and they commit to workout so they can eat cookies (or pie, or extra Thanksgiving rolls, and tons of turkey and gravy, etc.) I’m starting to learn this is really a popular lifestyle–and I have to say I quite like it.
Going without treats indefinitely is not going to happen. Instead…workout. Simple.
If you’re free on November 17th (the Saturday before Thanksgiving) Come take part in the race this team of moms put together. Run the 3 mile course, indulge in cookies and hot cocoa at the finishline, and just have fun. Additionally, a portion of every race entry goes to support one of my favorite organizations, Choice Humanitarian, the organization my teen team worked with in Guatemala.
It’s a great weekend to bust out a 5K. Join us.
FREEZE YOUR COOKIES OFF 5K & COOKIE BUFFET
- NOVEMBER 17TH, 9:00 AM
- AMERICAN FORK REC CENTER, UTAH
- GOURMET COOKIE BUFFET & HOT COCOA
- PIE TASTING
- COOKIE ATHLETE TECH SHIRT
- A PORTION OF PROCEEDS SUPPORTS CHOICE HUMANITARIAN
- $20 PER PERSON. $85 PER FAMILY OF FIVE. (Prices go up Nov. 8th)